Weigh In record (no journal entry) for 13 May 2021
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171.1 lb
Lost so far: 117.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1178 kcal
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Fat: 62.67g | Prot: 31.11g | Carb: 131.63g.
Lunch: Stir Fried Vegetables, Panda Express Mongolian Beef. Dinner: Trader Joe's Vegan Banana Bread with Walnuts, Eli's Cheesecake Cheese Cake. Snacks/Other: Dove Rich Dark Chocolate, Medjool Dates , Crackers, Vegetable Spring Roll. more...
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gaining 1.5 lb a week
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