Weigh In record (no journal entry) for 17 January 2014
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138.5 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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276 kcal
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Fat: 10.09g | Prot: 6.24g | Carb: 43.57g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Cream (Half & Half), Coffee, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Snacks/Other: Kopali Organics Organic Dark Chocolate Covered Espresso Beans. more...
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losing 0.4 lb a week
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umdterpsgirl's weight history
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