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Determined to drop 10 lbs by June 11th
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237.5 lb
Lost so far: 16.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1760 kcal
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Fat: 97.00g | Prot: 98.00g | Carb: 146.00g.
Breakfast: Quest Chocolate Chip Protein Cookie, Think High Protein Bar Brownie Crunch. Lunch: Think High Protein Bar Brownie Crunch, Quest Chocolate Chip Protein Cookie. Dinner: Ball Park Franks Made with Chicken & Pork, Ball Park Hot Dog Bun. more...
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gaining 0.7 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime
11 May 21 by member: jimmiepop
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ramblemanje's weight history
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