Weigh In record (no journal entry) for 09 February 2011
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177.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1962 kcal
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Fat: 83.77g | Prot: 79.87g | Carb: 231.72g.
Breakfast: Bananas, 100% Pineapple Juice, Unsweetened Iced Tea. Lunch: chicken enchilada, grapes, wheat thin stix, yoplait strawberry & bananna yogurt. Dinner: cheese pizza rolls, grape tomatoes, salad, ranch, Broccoli Hamburger Casser. Snacks/Other: peanut butter filled pretzels, nature valley peanut butter granola, planters creme brulet almonds. more...
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2752 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 9 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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