Weigh In record (no journal entry) for 21 April 2009
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2009:
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1001 kcal
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Fat: 48.56g | Prot: 35.99g | Carb: 73.10g.
Breakfast: oatmeal, skim milk. Lunch: Mushrooms, Italian Salad Dressing, Mini Babybel Creamy Swiss Cheese, zucchini, ham. Snacks/Other: mixed nuts planters, black olives, quaker oats mini rice cakes caramel, wine, ice cream. more...
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gaining 2.7 lb a week
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apachecody's weight history
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