tahni's Journal, 09 February 2011

Weigh In record (no journal entry) for 09 February 2011
131.6 lb Lost so far: 18.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2011:
690 kcal Fat: 28.45g | Prot: 27.57g | Carb: 84.27g.   Breakfast: Total 2% Greek Yogurt with Strawberry. Lunch: Strawberries. Snacks/Other: Sesame Crackers, Cheddar Cheese, Snickers Bar. more...
losing 8.4 lb a week

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