Weigh In record (no journal entry) for 09 February 2011
|
131.6 lb
Lost so far: 18.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2011:
|
690 kcal
|
Fat: 28.45g | Prot: 27.57g | Carb: 84.27g.
Breakfast: Total 2% Greek Yogurt with Strawberry. Lunch: Strawberries. Snacks/Other: Sesame Crackers, Cheddar Cheese, Snickers Bar. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tahni's weight history
|