SMA1981's Journal, 16 January 2014

SMA1981's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2014

334.6 lb Lost so far: 76.4 lb. Still to go: 144.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2014:

978 kcal

Fat: 46.50g | Prot: 37.05g | Carb: 98.80g. Breakfast: Coffee with 2 Creams (Large), Breakfast Burrito, Hash Brown. Dinner: Pepperoni Pizza (Medium). more...

3888 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SMA1981's weight history

view complete history

SMA1981's Journal, 16 January 2014

Submit a Comment

Other Related Links

Members

SMA1981's weight history