Weigh In record (no journal entry) for 16 January 2014
|
97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2014:
|
1124 kcal
|
Fat: 17.05g | Prot: 99.63g | Carb: 148.50g.
Breakfast: Яблоко, Домик в деревне Творог 0,2%, Кофе с Молоком, Мёд. Lunch: Мандарины, Плов со Свининой. Dinner: Чай с Лимоном, Мёд, Кофе с Молоком, Домик в деревне Творог 0,2%, Мёд. Snacks/Other: Мёд, Юнимилк Биобаланс Кефирный 0%, Рот Фронт Карамель Барбарис. more...
|
|
1327 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Hiking - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akuchisha's weight history
|