Weigh In record (no journal entry) for 16 January 2014
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114.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2014:
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1109 kcal
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Fat: 42.43g | Prot: 62.05g | Carb: 115.96g.
Breakfast: Wallaby Creamy Australian Style Lowfat Yogurt, Coffee. Lunch: Mrs. Fields Snickerdoodle, Souplantation Wonton Chicken Happiness. Dinner: Granny Smith Apples, Turkey Breast Meat, Brie Cheese, Le Petit Francais Mini Baguettes. Snacks/Other: Hard Parmesan Cheese, Bacon, Skittles, Rotisserie Chicken (Skin Not Eaten). more...
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losing 1.2 lb a week
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karabeth's weight history
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