| May 2013 |
| Tue 21st: |
1124 *
|
90%
|
fat: 43.46g |
| |
protein: 95.40g |
| |
carbs: 94.24g |
|
-
|
-
|
| Mon 20th: |
1426 *
|
114%
|
fat: 59.05g |
| |
protein: 88.84g |
| |
carbs: 137.90g |
|
1885*
|
 459
|
| Sun 19th: |
254 *
|
20%
|
fat: 11.00g |
| |
protein: 25.40g |
| |
carbs: 15.40g |
|
-
|
-
|
| Fri 17th: |
1006 *
|
80%
|
fat: 28.20g |
| |
protein: 97.82g |
| |
carbs: 97.69g |
|
-
|
-
|
| Thu 16th: |
924 *
|
74%
|
fat: 34.80g |
| |
protein: 65.68g |
| |
carbs: 86.46g |
|
-
|
-
|
| Wed 15th: |
1233 *
|
99%
|
fat: 51.83g |
| |
protein: 104.38g |
| |
carbs: 92.42g |
|
1855*
|
622
|
| Tue 14th: |
1219 *
|
98%
|
fat: 48.73g |
| |
protein: 77.70g |
| |
carbs: 119.70g |
|
1725*
|
506
|
| Fri 10th: |
732 *
|
59%
|
fat: 14.08g |
| |
protein: 62.12g |
| |
carbs: 90.45g |
|
-
|
-
|
| Thu 9th: |
890 *
|
71%
|
fat: 38.43g |
| |
protein: 75.46g |
| |
carbs: 56.37g |
|
-
|
-
|
| Wed 8th: |
829 *
|
66%
|
fat: 35.34g |
| |
protein: 64.23g |
| |
carbs: 63.59g |
|
-
|
-
|
| Mon 6th: |
487 *
|
39%
|
fat: 23.07g |
| |
protein: 28.68g |
| |
carbs: 40.34g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
826 *
|
66%
|
fat: 34.15g |
| |
protein: 53.93g |
| |
carbs: 70.74g |
|
-
|
-
|
| Tue 16th: |
1444 *
|
116%
|
fat: 85.59g |
| |
protein: 99.56g |
| |
carbs: 59.70g |
|
1729*
|
285
|
| Sat 13th: |
945 *
|
76%
|
fat: 53.07g |
| |
protein: 71.26g |
| |
carbs: 51.43g |
|
-
|
-
|
| Tue 9th: |
1154 *
|
92%
|
fat: 61.66g |
| |
protein: 94.70g |
| |
carbs: 62.64g |
|
-
|
-
|
| Mon 8th: |
1254 *
|
100%
|
fat: 73.42g |
| |
protein: 102.94g |
| |
carbs: 57.99g |
|
-
|
-
|
| Sat 6th: |
1126 *
|
90%
|
fat: 64.01g |
| |
protein: 108.09g |
| |
carbs: 32.69g |
|
-
|
-
|
| Fri 5th: |
1059 *
|
85%
|
fat: 57.91g |
| |
protein: 80.01g |
| |
carbs: 65.05g |
|
-
|
-
|
| Thu 4th: |
1084 *
|
87%
|
fat: 59.65g |
| |
protein: 76.24g |
| |
carbs: 70.36g |
|
-
|
-
|
| Wed 3rd: |
980 *
|
78%
|
fat: 47.49g |
| |
protein: 86.49g |
| |
carbs: 61.34g |
|
-
|
-
|
