tahni's Journal, 08 February 2011

132.8 lb Lost so far: 17.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 27.02g | Prot: 29.32g | Carb: 176.09g.   Breakfast: Total 2% Greek Yogurt with Strawberry. Lunch: Reverse Boston Kreme Donut. Dinner: French Fries (Value), Sour Cream & Chives Baked Potato, Vanilla Frosty (Small). Snacks/Other: Strawberries. more...

1532 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 11 hours and 45 minutes. more...