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I haven't been actively trying to lose weight, I just figured with exercise as part of my daily regiment, I wouldn't lose weight, but I wouldn't gain much weight either. That assumption may have been correct for me, except I didn't maintain my daily exercise regiment. I'm not trying to diet now, just trying to make smarter choices when I eat and lose a few pounds before it gets out of control again.
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173.6 lb
Lost so far: 34.4 lb.
Still to go: 3.6 lb.
Diet followed N/A.
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gaining 0.2 lb a week
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