Weigh In record (no journal entry) for 08 February 2011
|
135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2011:
|
898 kcal
|
Fat: 15.51g | Prot: 33.28g | Carb: 160.57g.
Breakfast: light cranberry juice. Lunch: Cool Whip Fat Free, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), sugar free fat free gelatin dessert, cookie dough, Vanilla Soy Slender Soy Milk, Instant Oatmeal made with Whole Grain Oats - Regular. Dinner: Whole Wheat Spaghetti (Cooked) , Cheese Lasagna Florentine Bake, chef salad, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
|
|
1660 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetsueann's weight history
|