Jedimom2's Journal, 16 January 2014

138.8 lb Lost so far: 46.2 lb.    Still to go: 8.8 lb.    Diet followed 100%.

---

996 kcal

Fat: 33.20g | Prot: 110.41g | Carb: 77.00g.   Breakfast: Coffee (Brewed From Grounds) , Medifast Cappuccino. Lunch: Medifast Macaroni & Cheese. Dinner: Hearty Chicken Vegetable Soup. Snacks/Other: Medifast Chocolate Mint Bar, Emerald Natural Almonds 100 Calorie Pack, Medifast Dutch Chocolate Shake, Latte with Almond Milk & Sugar-Free Syrup. more...

1732 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...