Weigh In record (no journal entry) for 08 May 2021
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1679 kcal
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Fat: 62.07g | Prot: 59.25g | Carb: 218.51g.
Breakfast: Burger King Double Ham, Egg, & Cheese Croissan'wich. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Noodles & Company Pad Thai (Regular). more...
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gaining 11.2 lb a week
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