veggies yuk's Journal, 20 April 2009

Weigh In record (no journal entry) for 20 April 2009

166.6 lb Lost so far: 13.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 April 2009:

135 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 30.00g. Breakfast: metamucil, water, simply grapefruit juice. more...

on diet The South Beach Diet steady weight


	submit a comment You must sign in* to submit a comment*

veggies yuk's weight history

No recent activity.

	thecoach and HokieDoke are now buddies.
	chattycathy1955 commented on evelyn64's journal.
	doit2it updated their Food Diary.
	Sweetalot recorded a weigh in at 176.0 lb.

	bmw3181k updated their Exercise Diary.
	vvo joined Challenge push up atteindre 40 en un mois.
	ottermama recorded a weigh in at 171.4 lb.
	jlgregory recorded a weigh in at 167.6 lb.
	woodsie99 recorded a weigh in at 187.0 lb.
	anybodyinthere updated their Exercise Diary.
	Missesskov recorded a weigh in at 160.3 lb.
	Manga Q recorded a weigh in at 180.1 lb.