Weigh In record (no journal entry) for 15 January 2014
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182.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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910 kcal
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Fat: 24.00g | Prot: 24.00g | Carb: 149.00g.
Lunch: McDonald's Fruit & Maple Oatmeal. Dinner: McDonald's Crispy Chipotle BBQ Snack Wrap, McDonald's Fruit & Maple Oatmeal. more...
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losing 3.3 lb a week
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lfcarter31's weight history
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