Weigh In record (no journal entry) for 08 February 2011
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218.7 lb
Lost so far: 41.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1505 kcal
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Fat: 66.66g | Prot: 39.68g | Carb: 202.91g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Fiber One, Milk (Nonfat). Dinner: Hot Dog, Fries. Snacks/Other: Pirate's Booty Puffed Rice and Corn Snack, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Bananas, fresh & easy goodness baked multigrain chips. more...
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losing 6.3 lb a week
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