Darron.Powell.'s Journal, 15 January 2014

225.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 46.33g | Prot: 47.65g | Carb: 96.45g.   Breakfast: Melissa's Anaheim Chile, Kroger Corn Tortillas, Boiled Egg, Morningstar Farms Chik Patties Original, Coffee (Brewed From Grounds), Cream (Half & Half), Granulated Sugar. Lunch: Pizza with Meat. more...

2982 kcal

Activities & Exercise: Sitting - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...