booneesh's Journal, 08 February 2011

150.0 lb Lost so far: 4.8 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1785 kcal

Fat: 65.80g | Prot: 54.93g | Carb: 192.57g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Chipotle Southwest Sauce, Monterey Cheddar Cheese Shredded, 6" Subway Melt. Dinner: Lite Beer, Big Dipper Pizza. Snacks/Other: Chocolate Chip Cookies. more...

2693 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...