Weigh In record (no journal entry) for 15 January 2014
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2014:
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851 kcal
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Fat: 7.78g | Prot: 68.98g | Carb: 138.68g.
Breakfast: Яблоко, Мандарины, Мёд, Домик в деревне Творог 0,2%, Кофе. Lunch: Яблоко, Борщ. Dinner: Мёд, Кофе с Молоком, Домик в деревне Творог 0,2%. Snacks/Other: Кофе с Молоком, Мёд, Яблоко. more...
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1257 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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akuchisha's weight history
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