Howitzerwife's Journal, 19 April 2009

163.8 lb Lost so far: 6.2 lb.    Still to go: 6.8 lb.    Diet followed poorly.

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490 kcal

Fat: 11.51g | Prot: 38.04g | Carb: 91.72g.   Lunch: sargento string cheese, garden salad, hard boiled egg. Dinner: milk, fiber one. Snacks/Other: asparagus, baby carrots. more...

2567 kcal

Activities & Exercise: Housework - 3 hours, Driving - 30 minutes, Shopping - 3 hours, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...