larilyn's Journal, 05 May 2021

118
134.0 lb Lost so far: 74.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2021:
1598 kcal Fat: 77.12g | Prot: 102.11g | Carb: 126.44g.   Breakfast: Wegmans Chicken Culinary Stock, Wegmans Chicken Culinary Stock, Leek Soup - Magical Cleansing, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Lunch: Chocolate Variety Pack, Yellow Cake (with Chocolate Frosting), Rosemont Farms Sugar Snap Peas, Bell Peppers, Wegmans Chicken Culinary Stock, Radish, Giant Eagle Cherry Tomatoes, Leek Soup - Magical Cleansing, Celery. Dinner: Watercress, Lettuce, Salmon, Salmon Skin, Black Beans (Canned), Corn, Herdez Guacamole Salsa, Cilantro (Coriander), Jalapeno Peppers, Calavo Avocado, Tomatoes, Sea Queen Swai Fillets. Snacks/Other: Butter, Private Selection Multigrain Wide Pan Bread, Planters Cinnamon Pecans, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Xagave Agave Nectar. more...
gaining 4.2 lb a week



     
 

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