Weigh In record (no journal entry) for 14 January 2014
|
194.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2014:
|
2333 kcal
|
Fat: 110.00g | Prot: 146.00g | Carb: 191.86g.
Lunch: Doritos Nacho Cheese Tortilla Chips, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Kraft Singles Select American Cheese Slices, BAR-S BAR-S Classic Bologna, Great Value Fat Free Turkey Breast, Great Value Whole Wheat Bread. Dinner: Gatorade Thirst Quencher Frost Glacier Freeze Beverage, Bush's Chicken Chicken Tenders. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arngarza's weight history
|