Weigh In record (no journal entry) for 04 May 2021
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131.8 lb
Lost so far: 0.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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946 kcal
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Fat: 30.00g | Prot: 67.42g | Carb: 97.34g.
Breakfast: Pepperidge Farm Very Thin White Bread (3), Kirkland Signature Three Berry Blend, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Egg White, Coffee, Egg. Lunch: turkey cilantro garlic meatballs, Mt. Olive Kosher Dill Spears, The Snack Factory Pretzel Crisps - Original. Snacks/Other: Egg White, Publix Red Seedless Grapes, Lucerne 2% Lowfat Pineapple Cottage Cheese, Publix Colby Jack Cheese Sticks. more...
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gaining 6.1 lb a week
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