lemonfreshjoy's Journal, 13 January 2014

Man, too many strawberry/cream cheese pastry bites yesterday! :/
139.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2014:
1342 kcal Fat: 46.92g | Prot: 54.44g | Carb: 179.21g.   Breakfast: Toasted Bread, Bigelow Tea Green Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Great Value Raisins, Cinnamon, Quaker 100% Whole Grain Oatmeal. Lunch: Carl's Jr. Jalapeno Turkey Burger. Dinner: Freshlike Mixed Vegetables, Mashed Potato, Gorton's Crunchy Fish Fillets. more...
2061 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Driving - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week


Comments 
Ahahah, I shouldn't have read this. Not good to be reading about sweets now lol. Might start getting ideas ;) 
14 Jan 14 by member: euheide

     
 

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