Weigh In record (no journal entry) for 03 May 2021
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275.6 lb
Lost so far: 4.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1718 kcal
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Fat: 77.25g | Prot: 151.25g | Carb: 103.50g.
Breakfast: El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Elevation Chocolate Coconut Bar, Progresso Light Chicken & Dumpling Soup, Kraft American Cheese Slice, Land O' Frost Premium Black Forest Ham, Fit & Active 100% Whole Wheat Whole Grain Bread. Dinner: KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast. more...
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gaining 1.5 lb a week
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