Weigh In record (no journal entry) for 07 February 2011
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136.6 lb
Lost so far: 19.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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524 kcal
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Fat: 17.83g | Prot: 16.90g | Carb: 82.46g.
Breakfast: Raspberries, Corn Flakes, 1% Fat Milk. Lunch: Extra Crunchy Peanut Butter, Celery, Pummelo. more...
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losing 4.2 lb a week
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