Weigh In record (no journal entry) for 07 February 2011
|
206.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 February 2011:
|
1100 kcal
|
Fat: 52.41g | Prot: 93.97g | Carb: 63.45g.
Breakfast: water, coffee, Skinny Caramel Macchiato Coffee Creamer. Lunch: vegetable soup, publix string cheese, sour cream, Chili (Small). Dinner: olive oil, ground beef 93/7, asparagus, squash. Snacks/Other: Nonfat Vanilla Greek Yogurt, Water. more...
|
|
2350 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icantoo's weight history
|