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started Garcinia pills 1600mg per day
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257.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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403 kcal
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Fat: 13.66g | Prot: 23.63g | Carb: 56.93g.
Breakfast: Light Multigrain English Muffin, Sugar Free Chocolate Syrup, Canadian Bacon, Egg Beaters - Garden Vegetable, Milk (Fat Free or Skim, Calcium Fortified), Green Olives. Snacks/Other: Nature Valley Sweet & Salty Nut Bars - Almond. more...
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steady weight
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wooddog's weight history
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