Nikki116's Journal, 13 January 2014

Its a new year, its a new journey. I know what I'm capable of and I'm going for it!!
128.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2014:
850 kcal Fat: 24.86g | Prot: 68.83g | Carb: 100.87g.   Breakfast: Special K Nourish - Maple Brown Sugar Crunch. Lunch: Chicken with Rice Soup, Boca Original Vegan With Soy Protein Meatless Burgers. Snacks/Other: Hard-Boiled Egg, Cranberry Almond chewy whole grain bar. more...


Comments 
i am so proud of you Nikki, not shure i could live on your diet, but it shure has paid off, such a beautiful little girl keep up the great work 
17 Jan 14 by member: Bruce205

     
 

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