| January 2014 |
| Mon 13th: |
850
|
106%
|
fat: 24.86g |
| |
protein: 68.83g |
| |
carbs: 100.87g |
|
-
|
-
|
| September 2013 |
| Sat 7th: |
1100 *
|
138%
|
fat: 38.43g |
| |
protein: 74.33g |
| |
carbs: 119.17g |
|
-
|
-
|
| Fri 6th: |
910 *
|
114%
|
fat: 27.00g |
| |
protein: 88.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 5th: |
765 *
|
96%
|
fat: 16.75g |
| |
protein: 35.50g |
| |
carbs: 124.00g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
1212 *
|
152%
|
fat: 63.94g |
| |
protein: 82.68g |
| |
carbs: 89.82g |
|
-
|
-
|
| Fri 23rd: |
1272 *
|
159%
|
fat: 46.63g |
| |
protein: 58.49g |
| |
carbs: 154.36g |
|
-
|
-
|
| Thu 22nd: |
910 *
|
114%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 21st: |
280 *
|
35%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 20th: |
965 *
|
121%
|
fat: 24.94g |
| |
protein: 23.54g |
| |
carbs: 167.78g |
|
-
|
-
|
| Mon 19th: |
948 *
|
118%
|
fat: 20.80g |
| |
protein: 21.62g |
| |
carbs: 180.28g |
|
-
|
-
|
| Thu 15th: |
394 *
|
49%
|
fat: 12.00g |
| |
protein: 54.90g |
| |
carbs: 20.75g |
|
-
|
-
|
| Wed 14th: |
762 *
|
95%
|
fat: 17.63g |
| |
protein: 83.07g |
| |
carbs: 92.71g |
|
-
|
-
|
| Tue 13th: |
765 *
|
96%
|
fat: 13.96g |
| |
protein: 60.85g |
| |
carbs: 115.46g |
|
-
|
-
|
| Mon 12th: |
650 *
|
81%
|
fat: 24.62g |
| |
protein: 22.75g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 11th: |
706 *
|
88%
|
fat: 11.49g |
| |
protein: 59.47g |
| |
carbs: 86.32g |
|
-
|
-
|
| Sat 10th: |
870 *
|
109%
|
fat: 42.77g |
| |
protein: 49.24g |
| |
carbs: 76.46g |
|
-
|
-
|
| Fri 9th: |
1541 *
|
193%
|
fat: 60.73g |
| |
protein: 59.66g |
| |
carbs: 186.80g |
|
-
|
-
|
| Thu 8th: |
969 *
|
121%
|
fat: 17.45g |
| |
protein: 66.71g |
| |
carbs: 132.35g |
|
1613*
|
 644
|
| Wed 7th: |
841 *
|
105%
|
fat: 13.54g |
| |
protein: 51.62g |
| |
carbs: 135.24g |
|
1784*
|
943
|
| Tue 6th: |
780 *
|
98%
|
fat: 16.15g |
| |
protein: 67.38g |
| |
carbs: 91.78g |
|
1571*
|
791
|
