fatdanny's Journal, 13 January 2014

188.3 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1988 kcal

Fat: 77.41g | Prot: 59.79g | Carb: 200.24g.   Breakfast: Cream (Half & Half). Dinner: Apples, Duvel, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Caramel Moose Munch, Coffee Cake, Almonds, Kisses. more...

2081 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...