Weigh In record (no journal entry) for 01 May 2021
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184.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1144 kcal
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Fat: 48.24g | Prot: 70.08g | Carb: 101.15g.
Breakfast: Season's Choice veggie puffs (broccoli & cheese), Boiled Egg. Lunch: Young Green Onions, White Rice (Medium-Grain, Cooked), Kraft Macaroni & Cheese - Deluxe Four Cheese, Chicken Drumstick (Skin Not Eaten). more...
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gaining 0.0 lb a week
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