Weigh In record (no journal entry) for 01 May 2021
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129.2 lb
Lost so far: 2.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1538 kcal
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Fat: 43.58g | Prot: 96.20g | Carb: 118.10g.
Breakfast: Pepperidge Farm Very Thin White Bread (3), Kirkland Signature Three Berry Blend, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Egg White, Coffee, Egg. Lunch: turkey cilantro garlic meatballs, Qdoba Mexican Grill Shredded Pork Taco. Dinner: turkey cilantro garlic meatballs, Publix Fried Chicken Tenders. Snacks/Other: Pinot Gris (Grigio) Wine , Albertsons Hard Boiled Egg Whites, Jiffy Creamy Peanut Butter, Mt. Olive Kosher Dill Spears, Celery. more...
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gaining 1.4 lb a week
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