moemike's Journal, 11 April 2021

190.4 lb Lost so far: 0.8 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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769 kcal

Fat: 30.14g | Prot: 42.79g | Carb: 82.92g.   Lunch: Stouffer's Fit Kitchen Bowls Steak Fajita, Devour Buffalo Style Chicken Mac & Cheese. more...

2707 kcal

Activities & Exercise: Driving - 10 minutes, Sitting - 15 hours and 20 minutes, Standing - 25 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...