moemike's Journal, 08 April 2021

190.4 lb Lost so far: 0.8 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

---

2154 kcal

Fat: 40.00g | Prot: 55.01g | Carb: 240.23g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Fritos Chili Cheese Flavored Corn Chips (Package). Dinner: Salmon Maki. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3413 kcal

Activities & Exercise: Standing - 11 hours and 40 minutes, Driving - 45 minutes, Sitting - 5 hours and 20 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes. more...