Weigh In record (no journal entry) for 06 April 2021
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190.4 lb
Lost so far: 0.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1985 kcal
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Fat: 51.09g | Prot: 61.74g | Carb: 164.01g.
Breakfast: Gatorade Whey Protein Bar Chocolate Caramel. Lunch: Fritos Chili Cheese Flavored Corn Chips (Package). Dinner: Green Giant Riced Cauliflower, Broccoli Florets & Cheese Sauce, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3354 kcal
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Activities & Exercise:
Standing - 11 hours and 25 minutes, Driving - 45 minutes, Sitting - 4 hours and 35 minutes, Resting - 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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