Weigh In record (no journal entry) for 06 February 2011
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148.0 lb
Lost so far: 45.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1228 kcal
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Fat: 32.23g | Prot: 34.23g | Carb: 202.93g.
Breakfast: Granola, activia. Lunch: peanut butter, nutella, wheat bread. Dinner: noodles. Snacks/Other: chocolate. more...
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steady weight
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