Weigh In record (no journal entry) for 30 April 2021
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202.2 lb
Lost so far: 25.8 lb.
Still to go: 27.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 April 2021:
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1733 kcal
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Fat: 105.64g | Prot: 55.12g | Carb: 131.45g.
Breakfast: Thomas' Light English Muffin, Nature's Garden Roasted Hazelnuts, Land O'Lakes Traditional Half & Half, ShopRite Whipped Cream Cheese, Strawberries. Dinner: Field Roast Classic Meatloaf, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Wise Foods Hot Cheese Popcorn, Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Strawberries. more...
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losing 8.4 lb a week
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