pilliscn's Journal, 17 April 2009

261.0 lb Lost so far: 14.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

1843 kcal

Fat: 55.18g | Prot: 60.80g | Carb: 274.35g.   Breakfast: coffee and milk, strawberry preserves , whole wheat bread. Lunch: philly lean pockets. Snacks/Other: soup campell's select harvest mexican style, granola bar. more...

4334 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 50 minutes, Weight Training (moderate) - 16 minutes, Exercise machine (fast) - 50 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...