| February 2023 |
| Mon 27th: |
929 *
|
39%
|
fat: 60.52g |
| |
protein: 66.86g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 26th: |
1810 *
|
75%
|
fat: 88.56g |
| |
protein: 110.35g |
| |
carbs: 156.03g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
1941 *
|
81%
|
fat: 47.11g |
| |
protein: 162.07g |
| |
carbs: 213.65g |
|
-
|
-
|
| Sun 28th: |
1788 *
|
74%
|
fat: 96.48g |
| |
protein: 149.94g |
| |
carbs: 76.31g |
|
-
|
-
|
| December 2016 |
| Mon 26th: |
498 *
|
21%
|
fat: 13.47g |
| |
protein: 11.59g |
| |
carbs: 85.02g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
948 *
|
40%
|
fat: 39.53g |
| |
protein: 42.60g |
| |
carbs: 49.90g |
|
-
|
-
|
| Mon 4th: |
1500 *
|
62%
|
fat: 60.44g |
| |
protein: 31.54g |
| |
carbs: 212.80g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
2729 *
|
114%
|
fat: 143.72g |
| |
protein: 155.15g |
| |
carbs: 155.26g |
|
-
|
-
|
| Sun 3rd: |
1380 *
|
58%
|
fat: 69.00g |
| |
protein: 44.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sat 2nd: |
2607 *
|
109%
|
fat: 123.64g |
| |
protein: 206.35g |
| |
carbs: 181.00g |
|
-
|
-
|
| Fri 1st: |
2455 *
|
102%
|
fat: 136.64g |
| |
protein: 87.27g |
| |
carbs: 219.63g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1559 *
|
65%
|
fat: 111.00g |
| |
protein: 62.98g |
| |
carbs: 85.15g |
|
-
|
-
|
| Wed 29th: |
2046 *
|
85%
|
fat: 104.21g |
| |
protein: 67.62g |
| |
carbs: 202.41g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
1791 *
|
75%
|
fat: 47.22g |
| |
protein: 44.37g |
| |
carbs: 187.43g |
|
-
|
-
|
| Mon 12th: |
1492 *
|
62%
|
fat: 47.83g |
| |
protein: 75.35g |
| |
carbs: 197.99g |
|
-
|
-
|
| Tue 6th: |
2806 *
|
117%
|
fat: 127.05g |
| |
protein: 241.29g |
| |
carbs: 184.00g |
|
-
|
-
|
| Mon 5th: |
1731 *
|
72%
|
fat: 72.80g |
| |
protein: 113.40g |
| |
carbs: 163.96g |
|
-
|
-
|
| July 2013 |
| Wed 17th: |
1731 *
|
72%
|
fat: 80.52g |
| |
protein: 94.77g |
| |
carbs: 148.99g |
|
-
|
-
|
| Tue 16th: |
1339 *
|
56%
|
fat: 36.32g |
| |
protein: 223.17g |
| |
carbs: 12.46g |
|
-
|
-
|
| Mon 15th: |
1648 *
|
69%
|
fat: 55.99g |
| |
protein: 106.19g |
| |
carbs: 180.00g |
|
-
|
-
|
