cwtkns14's Journal, 12 January 2014

241.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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3096 kcal

Fat: 145.28g | Prot: 110.88g | Carb: 226.31g.   Breakfast: Butter, Eggo Strawberry Waffles. Lunch: Stouffer's Lasagna w/meat & sauce . Dinner: Stouffer's Lasagna w/meat & sauce . Snacks/Other: hormel Hormel Pepperoni, Cheese and Crackers Snack Tray, hormel Hormel Pepperoni, Cheese and Crackers Snack Tray, Sierra Nevada Torpedo Extra IPA, hormel Hormel Pepperoni, Cheese and Crackers Snack Tray. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...