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BS 118
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133.6 lb
Lost so far: 74.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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174 kcal
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Fat: 4.96g | Prot: 26.60g | Carb: 6.47g.
Breakfast: Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. more...
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gaining 1.9 lb a week
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