tgb48's Journal, 05 February 2011

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Weigh In record (no journal entry) for 05 February 2011

180.0 lb Lost so far: 48.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:

2118 kcal

Fat: 96.62g | Prot: 68.12g | Carb: 249.59g. Breakfast: Bananas. Lunch: chicken enchilada. Dinner: beef enchilada. Snacks/Other: Peanut Butter Chocolate, ranch, Tortilla Corn Chips. more...

3193 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 6 hours, Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 7 hours. more...

gaining 7.0 lb a week

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tgb48's Journal, 05 February 2011

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