Weigh In record (no journal entry) for 06 February 2011
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181.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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2427 kcal
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Fat: 135.15g | Prot: 69.48g | Carb: 244.26g.
Lunch: black pepper potato chips, Deluxe The Original-Style (Medium). Dinner: guacamole, chicken enchilada, ranch, Tortilla Corn Chips. Snacks/Other: chocolate chip cookie, cheese, mexican rice, Peanut Butter Chocolate. more...
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3164 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Housework - 5 hours, Music playing - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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