beelly's Journal, 12 January 2014

beelly's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2014

179.4 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2014:

4080 kcal

Fat: 194.22g | Prot: 122.61g | Carb: 402.52g. Breakfast: Great Value Ground Beef 73/27. Lunch: Samuel Adams Octoberfest Beer. Dinner: King Taco Al Pastor Burrito. Snacks/Other: Whole Milk, Winchell's Old Fashioned Donut - Chocolate Iced. more...

1982 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

beelly's weight history

view complete history

beelly's Journal, 12 January 2014

Submit a Comment

Other Related Links

Members

beelly's weight history