Weigh In record (no journal entry) for 12 January 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2014:
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1450 kcal
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Fat: 64.18g | Prot: 60.64g | Carb: 159.77g.
Breakfast: Fat Free Half and Half Cream, Ocean Spray Cran-Grape Juice Drink, Sugar, So Delicious Original Coconut Milk, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Sugar, Pear, Jam Preserves, Philadelphia Original Cream Cheese, Deer Bologna, Keebler Club Multigrain Crackers. Dinner: Utz Natural Gourmet Medley Kettle Cooked Potato Chips, Isaac's Magpie. Snacks/Other: Trader Joe's Dark Chocolate Covered Caramels. more...
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2210 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...
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