Weigh In record (no journal entry) for 12 January 2014
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180.0 lb
Lost so far: 18.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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699 kcal
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Fat: 25.35g | Prot: 75.26g | Carb: 39.39g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar, Coffee. Lunch: Medifast Cream of Tomato Soup. Dinner: Philadelphia 1/3 Less Fat Cream Cheese, Kraft 2% Milk Mexican Taco Cheese, Ken's Steak House Lite Chunky Blue Cheese Dressing, Frank's Red Hot Sauce, Cauliflower, Tyson Foods Canned Chicken Breast in Water, Egg Beaters Egg Beaters - Original. more...
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gaining 14.0 lb a week
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Sue4j's weight history
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