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That wonderful time of the month. :( Also, I do not feel very good, I am suffering some bad allergies, hopefully I am not coming down with something. Ugh.
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221.2 lb
Lost so far: 31.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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1961 kcal
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Fat: 71.72g | Prot: 100.96g | Carb: 245.42g.
Breakfast: Hot Pockets Pepperoni Pizza Sandwich, International Delight Cinnabon Coffee Creamer. Lunch: Mission Carb Balance Whole Wheat Tortilla (28g), Angus Roast Beef. Dinner: Simply Nature Tomato Basil Soup, Dr. Pepper Dr. Pepper (20 oz), Great Value Crinkle Cut French Fried Potatoes, White Pita Bread, Garbanzo Mediterranean Grill Hummus, Garbanzo Mediterranean Grill Steak Shwarma (2 oz), Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). more...
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gaining 0.4 lb a week
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